Fitness Quotes

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.

Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.

Oh, and once, when I was in the Marines, I got a perfect score on my physical fitness test.

It's challenging, but you have to at least try to eat right and exercise.

I have found a flat on Merseyside and am settling down here. If I can keep playing and get back to full match fitness, I know I have a lot to offer still.

I love Nautilus and stretching. The results are immediate, and that gives me the motivation to continue.

There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it.

Shearer could be at 100 per cent fitness, but not peak fitness.

My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

No one's ever achieved financial fitness with a January resolution that's abandoned by February.

To enjoy the glow of good health, you must exercise.

Investing in health will produce enormous benefits.

The reason I exercise is for the quality of life I enjoy.

You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.

If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.

The human body is the best picture of the human soul.

As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.

It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.

Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic.

A drunkard in the gutter is just where he ought to be, according to the fitness and tendency of things. Nature has set upon him the process of decline and dissolution by which she removes things which have survived their usefulness.

Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.

The groundwork of all happiness is health.

Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.

The only weights I lift are my dogs.

Attention to health is life's greatest hindrance.

Practice puts brains in your muscles.

I'm still very professional about my fitness. I stay in trim as I always did.

It is health that is real wealth and not pieces of gold and silver.

I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results.

Obviously, I come from one background, and the people that design fitness equipment have been doing it for years and years, and they know what works and doesn't work.