Fitness Quotes

We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.

Health is the thing that makes you feel that now is the best time of the year.

I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.

In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.

I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.

Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.

My fitness is good. I hope to improve it even further during training.

The most important quality in a leader is that of being acknowledged as such. All leaders whose fitness is questioned are clearly lacking in force.

Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.

I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it's something I pride myself on.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

Personally, I need a high level of physical fitness in order to feel at ease.

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

My weight fluctuates depending on my mood and my current devotion to my fitness routine.

When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy.

I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.

My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more.

For exercise, I now run with my chocolate Lab puppy, Oscar.

I also meet with city officials, representatives from governors' offices, really anyone in that sort of position who has shown an interest in youth fitness, to let them know why this sort of program is so important. I give the same message when I speak at conferences.

Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness.

A life coach does for the rest of your life what a personal trainer does for your health and fitness.

I am about to get involved with the biggest cancer hospital in Norway. They are building a fitness center to work with patients. I will be a consultant.

Health is the vital principle of bliss, and exercise, of health.

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.

Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.

Oh, and once, when I was in the Marines, I got a perfect score on my physical fitness test.

It's challenging, but you have to at least try to eat right and exercise.

A runner must run with dreams in his heart, not money in his pocket.

I have found a flat on Merseyside and am settling down here. If I can keep playing and get back to full match fitness, I know I have a lot to offer still.

I love Nautilus and stretching. The results are immediate, and that gives me the motivation to continue.