Fitness Quotes

If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it.

I'm healthy now. I probably wouldn't say I'm at my best fitness level and I haven't played that much lately, but I'm healthy and that's all that matters.

In the midst of these hard times it is our good health and good sleep that are enjoyable.

Health is the vital principle of bliss, and exercise, of health.

Muscles come and go; flab lasts.

A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.

A runner must run with dreams in his heart, not money in his pocket.

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.

I don't want to lose my fitness. I'm 45. I have two babies. I've got a long way to go and I want to keep in tiptop shape. There's no magic bullet.

I love to swim for miles; I could just go back and forth.

Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home.

For whatever reason, maybe it's because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices like that.

I've published one book before, and now I'm writing a book of essays and stories about life in Tokyo. And I have one book coming out in May in Germany, about fitness.

It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.

It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout.

And you know, the baby boomers are getting older, and those off the rack clothes are just not fitting right any longer, and so, tailor-made suits are coming back into fashion.