Fitness Quotes

The reason I exercise is for the quality of life I enjoy.

Your body is the church where Nature asks to be reverenced.

You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.

The human body is the best picture of the human soul.

As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.

It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.

Happiness lies first of all in health.

Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic.

No one's ever achieved financial fitness with a January resolution that's abandoned by February.

To enjoy the glow of good health, you must exercise.

Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.

The groundwork of all happiness is health.

Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.

Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized.

The only weights I lift are my dogs.

Practice puts brains in your muscles.

A drunkard in the gutter is just where he ought to be, according to the fitness and tendency of things. Nature has set upon him the process of decline and dissolution by which she removes things which have survived their usefulness.

I'm still very professional about my fitness. I stay in trim as I always did.

I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results.

Obviously, I come from one background, and the people that design fitness equipment have been doing it for years and years, and they know what works and doesn't work.

Fitness will be a major factor in the first race and I think that will play into the hands of drivers who have been racing recently, rather than people like me who haven't raced properly for a decade. I'am not one of the favourites to start with.

Take care of your body. It's the only place you have to live.

Exercise should be regarded as tribute to the heart.

He who has health, has hope; and he who has hope, has everything.

I didn't have the same fitness or ability as the other girls, so I had to beat them with my mind.

The first wealth is health.

As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.

Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.

The main thing is that it's nice to see these young people - 9 to 14 years old - take the opportunity to get more involved in their health and fitness. We need more kids to be more active.

They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.