Fitness Quotes

I have found a flat on Merseyside and am settling down here. If I can keep playing and get back to full match fitness, I know I have a lot to offer still.

I love Nautilus and stretching. The results are immediate, and that gives me the motivation to continue.

Shearer could be at 100 per cent fitness, but not peak fitness.

My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.

Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.

Oh, and once, when I was in the Marines, I got a perfect score on my physical fitness test.

It's challenging, but you have to at least try to eat right and exercise.

As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.

It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.

Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic.

No one's ever achieved financial fitness with a January resolution that's abandoned by February.

To enjoy the glow of good health, you must exercise.

The reason I exercise is for the quality of life I enjoy.

Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.

You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.

The human body is the best picture of the human soul.

A life coach does for the rest of your life what a personal trainer does for your health and fitness.

The only weights I lift are my dogs.

Practice puts brains in your muscles.

A drunkard in the gutter is just where he ought to be, according to the fitness and tendency of things. Nature has set upon him the process of decline and dissolution by which she removes things which have survived their usefulness.

I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.

Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.

The groundwork of all happiness is health.

Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.

Exercise should be regarded as tribute to the heart.

Health is the vital principle of bliss, and exercise, of health.

I'm still very professional about my fitness. I stay in trim as I always did.

I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results.