Quotes By Shawn Johnson

I get less and less sleep these days, so when I have any down time all I want to do is sleep!

Every year I just kept going back to gymnastics, but I didn't start out training 10 hours a day. When I turned 10 or 11, I got more serious and I focused a lot on making it to the elite level, and from there I just kept going.

Staying healthy and consistent is paramount.

I was at the Olympic Games winning medals and I still doubted my image. I doubted what I looked like. That's sad.

I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy.

I want to go to college, obviously go to London and just kind of figure out the rest of my life.

I think about my goals. There were a lot of times in gymnastics when I really didn't want to go in and train, but you can't make it to the Olympics if you don't train!

I love lean meats like chicken, turkey. I'm obsessed with sushi and fish in general. I eat a lot of veggies and hummus.

I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.

I always feel like I'm the young one, I'm the small one.

Injury taught me I need to learn how to face challenges.

It might have been easier to retire, to say my knee couldn't handle it and let that be that. At the same time, the prospect of not being able to compete in gymnastics anymore was heartbreaking.

I've never had a teammate competing with me my whole life.

I need to learn how to face challenges.

In some ways the ACL tear was a blessing. I had hesitated to return to elite gymnastics after the 2008 Olympics. I told myself I had already accomplished so much, and the road was just going to get harder if I continued.

Something my mom taught me when I was little is that everything happens for a reason.

I started from zero and went back to the basics in gymnastics.

People put too much emphasis on looks.

It's about putting in the hours and going through the paces.

I started taking gymnastic classes when I was 3 years old.

I'm pleased to say my knee feels a lot better. It's still not back to normal, and I don't know if it ever will be, but I'm learning to deal with it instead of expecting it to be like it was before.

A typical practice consists of practicing every event for about an hour. A lot of people assume I have private coaching, but I work out with 13 other girls at the gym!

I didn't make it a priority, and as a result my knee didn't heal to the extent it should have.

I know how much more I need to do to be where I want.

I was able to do Classics, the U.S. national championships and the Pan American Games and feel like I improved with each meet, but I was still struggling with a lot of residual pain from the two surgeries.

It sounds funny, but the 2008 Olympics were something that just kind of happened, and I was lucky they came at a point when I was uninjured and well prepared. As a gymnast, you can't ask for much more.

I don't feel like a star; I never have. I don't feel like a star; I never have. I always feel like I'm the young one, I'm the small one. I always have someone to look up to, and I think it helps me with motivating myself.

I usually work out 4 hours a day during the week and 5 to 6 hours on Saturday, with Sundays off.

Gymnastics taught me everything - life lessons, responsibility and discipline and respect.

I always have someone to look up to, and I think it helps me with motivating myself.