Carbs Quotes

I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through.

A trick I've learned is to eat just a little bit of something that has no carbs and no sugar in it before you go to sleep because it keeps your metabolism going.

I don't diet, I don't do fads, I've just decided to not eat carbs. So no more bread and pasta for the month. I can't live without chocolate, though. I've always got a bar in my handbag. It has to be 72%. Any less and it's too sweet, any more and it's inedible. Like I said, I'm very particular.

I refrain from lots of things I love, like cheese and carbs. I eat plenty of greens every day, my favorite being watercress.

I usually have my protein at lunch and my carbs at night - I don't mix protein and carbs.

I was eating bad stuff. Lots of sugar and carbs, junk food all the time. It makes you very irritated.

I have a chef who makes sure that I'm getting the right amounts of carbs, proteins and fats throughout the day to keep me at my max performance level.

My whole problem is that all of my favorite things at Thanksgiving are the starches, and everyone is trying to go low-carb this year, even a green vegetable has carbs in it.

For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food.

If I'm playing in the morning, I'll get some carbs early: porridge with chopped banana. If I'm playing in the afternoon, I'll start with less carbs and have some eggs and fruit for breakfast, then a light lunch about 90 minutes before I play, so I don't feel sluggish or full.

Zac Efron would make us feel guilty for eating big dinners. He'd say, "Do you really want to eat those carbs?" It was like, "Thanks a lot!"

I don't have anything to fix! I don't smoke, I don't drink, and I don't eat carbs. My life is just great now. Normal. Vanilla.

I make lots of casseroles that have protein, veggies, carbs and good fats all together.

When you are doing endurance swimming you just need to take in as many carbs as possible to put on as much weight as you can. Basically you can eat whatever you want, which can be quite fun. Everything is guilt-free.