Quotes By Aron Ralston

I limited myself to one shout a day. But I didn't like the sound of my voice. It sounded panicked, it sounded scared. And I knew from experience you can't hear more than 50 yards either way down a canyon.

I certainly made mistakes.

Judging by my degradation in the last 24 hours, I'll be surprised if I make it to Tuesday.

If you want someone to show up and help you if something bad happens, you'd better tell someone where you're going. And of course I wanted someone to know - but I'd made a choice and it was a choice I was going to have to live with.

Bring love and peace and happiness and beautiful lives into the world in my honor. Thank you. Love you.

I kind of entered a flow state. I've been there before while climbing. You are not thinking ahead. You are just thinking about what is in front of you each second.

I was accustomed to being in far, far riskier environments. So I thought going into that canyon was a walk in the park - there were no avalanches, it was a beautiful day and I was essentially just walking.

I feel like I'm climbing as well, if not better, than ever.

What you're looking at there is my arm, going into the rock... and there it is - stuck. It's been without circulation for 24 hours. It's pretty well gone.

When I climb a fourteener, a 14,000-foot/4,260-meter peak, in the winter by myself, I leave an itinerary and information about where my vehicle will be parked and the name of the county sheriff to contact in case I don't get home.

And that's where I'm finally at today - my life is about being with my family. This is what's important.

I'd fallen in love with a woman but she broke up with me and I was devastated. Six months later, I went into a suicidal depression from the break-up of the relationship, but I resolved to not do what my friends had done. And so I reached out for help.