Quotes By Junior Seau

For dinner I want real sushi - not the Americanized kind. My parents are American Samoan so I don't go for any of those rolls. I'll have raw prawn or sea urchin or octopus. I love it.

Leadership can't be fabricated. If it is fabricated and rehearsed, you can't fool the guys in the locker room. So when you talk about leadership, it comes with performance. Leadership comes with consistency.

My background wasn't one blessed with all the luxuries in life. Nothing is forever and I realize that.

You can't live on last year, you can't live on the year before. I can't bring in my 13 Pro Bowls in the locker room and say, look at me. No. That is gone. That is the best thing about the game of football is that everybody starts over.

I've tried to bring the mentality of the outside linebacker to the inside and the rough, tough style of an inside linebacker to the outside. The middle linebacker always has been known as kind of a big plugger. Outside guys are known to be able to run. I just try to make big plays wherever I am.

Being a reporter and chasing down an assignment isn't an easy thing to do, especially when you're dealing with athletes that are so focused and trying to get their little game plan together to perform under adverse conditions... it's tough.

The Boys and Girls Club taught me a lot about sportsmanship, humility, self-respect.

The past isn't going to get you to your goal.

Too many athletes are living in a tiny window. They have no vision for themselves - what they can be outside of football and what they can mean to a community. They just don't know any better. My hopes and dreams are unlimited.

The Super Bowl is a game. Life is for real. What I went through helped me get to where I am today. I won't forget. I can't forget. Because a man who forgets his past sometimes loses his soul and forgets where to go in the future.

No, I didn't forget Samoan - I understand it when you talk to me but, you know, to put phrases together I sound like I do in English.

Football is a chess game to me. If you move your pawn against my bishop, I'll counter that move to beat you. Football is the same way. I study so much film that I know exactly what teams are going to do. I love knowing what a offense is going to run and stuffing that play.

Ryan Leaf is doing great now. If he progresses the way he is now, we're going to have a quarterback that's going to be reckoned with in the near future. And that's not political.

As a sophomore, I wanted to play varsity in three sports. And I accomplished that. It was a great feat that year, and something I held special. I wanted to bring a championship team to Oceanside High School, and it happened. It was a great year that I will never forget.

I can't handle rollercoasters. I have no control of it. It gets to me.

I was a quarterback in pee-wee football. I always wanted to be quarterback. They're the leaders, they make the calls. It didn't work out because I didn't have the arm. I also played wide receiver my senior year in high school.

The best meal at my restaurant is the whole right side of the menu.

When I first started playing football, a headache was called a 'headache.' And now it's called 'a concussion.'

I'm living proof that you can make it out of the ghetto.

Dad taught us about morals, values and goals. Having a tight-knit family was important to him.

No, I want my kids to be Tiger Woods. And Serena Williams. I dig those two.

No excuses and no sob stories. Life is full of excuses if you're looking. I have no time to gripe over misfortune. I don't waste time looking back.

From my old neighborhood, I learned nothing was guaranteed, not even life itself. You better get it today, because tomorrow is not promised.

As I was coming up, it always seemed like I was learning. If it wasn't from school, it was the 'hood. The influences of the 'hood are very powerful.

I wanted to perform well for my mom and dad, because in high school, I didn't have a job. My brothers, they worked at Pizza Hut or places like that, but sports, that was my way of giving back.

I'm basically a homegrown American.

The goal of my Foundation is to give young people a chance to better themselves and establish a base for a successful future.

A lot of children can go back and look at their childhood and find reasons why it wasn't perfect. But why whine about something no one can fix? You deal with it.

Playing football and rugby is the Samoan sport. It's part of the conversation at church. It's part of the conversation in their barbershops, in the grocery stores. It's what everyone is aware of and familiar with. They take a lot of pride in the beating you can take in the course of that sport.

I'm not retiring. I am graduating. Today is my graduation day. Retirement means that you'll just go ahead and live on your laurels and surf all day in Oceanside. It ain't going to happen.